Growing up in this society as children we were not taught to manage our emotions effectively. We were taught mostly to shove them down and not show how we were feeling. Indirectly we were also taught that boys don't cry and girls don't get angry as a result of this, we see men get angry instead of cry and women cry instead of getting angry. Or in my case growing up we were not allowed to cry. We heard "stop your crying or I'll give you something to cry about". We even got trouble for laughing if you can imagine.

Miss managing my emotions impacted my relationships with friends, family and husband, the way I parented and my relationships at work. Once I became aware and managed my emotions in a healthy way my relationships were easier, deeper, more fulfilling. There was much more capacity for love, understanding, compassion and vulnerability.

Not only am I passionate about emotional intelligence, I have spent 18 years learning to master mine and coaching clients to master theirs for the last 15 years. 

Join me in this webinar series for better relationships and greater success.